What are QR Codes

The barcode boxes are called QR Codes. They are considered a two-dimensional barcode and typical contain web links or just plain text. The "QR" stands for Quick Response. The concept of QR Codes was introduced by the Japanese company Denso-Wave around 1994 and had limited usage until recently. The high adoption of smart phones has lead to an increase interest and usage of QR Codes.

How are QR Codes read?

QR Codes can be read using barcode scanners and software however any smartphone / cell phone that has a camera and a decoding app can also decode them. The increase in popularity is most likely due to ease of decoding with a phone. The phone simply takes a picture of the QR code and then the phone is able to distinguish the light and dark patterns which is translated using an algorithm to present the text encoded by the person that made the QR code. If the decoding text is a web link phones with internet access can automatically be directed to the website depending on the decoding app.

How are QR Codes being used?

QR codes are just starting to be used in the United States however they have been in use and are common place in Japan for the past couple years. There are numerous uses for QR Codes. As seen in the video below one of the most common uses of a QR code is to encode contact information and place on a business card. This allows customers to quickly be able to save contact information on their phone. Several toy companies have include QR Codes in their holiday sale flyers that link to a video or more information about the toy. The possibility for QR Codes usage is unlimited and since there are several free generators online they only requires a little creativity!

Content Taken from http://scsiv.hubpages.com/hub/Square-Barcodes-QR-Codes

Several tips to Stop Baldness

Technically known as alopecia, baldness means thinning 
or loss of hair as a result of illness, functional disorder, or 
hereditary disposition. 

There could be many types of baldness, major among 
these are patches of baldness getting usually grow back, 
rapid shedding after childbirth, fever, or sudden weight 
loss and thinning from tight braids or ponytails. baldness 
can be found in males and females both, but men are 
more susceptible to this phenomenon. This has been 
attributed to male sex hormone called testosterone. 
Some of the other culprits causing baldness are scalp 
infection, oiliness or dirtiness of the scalp and hair, and 
excessive lacquering of hair. 

Alopecia areata is yet another cause of hair loss or 
baldness, this dermatological disease is caused by 
person's own immunity attacking the hair follicles. 

Hair loss is not a quick fire phenomenon. Hair loss or 
baldness takes a long time, unless otherwise because of 
chemotherapy. Not every male will experience baldness, 
but for sure, he will have thin hair over a period of time. 
Although lot of research has taken place in this area, 
nothing exact has been found to arrest hair loss or stop 
balding process. It is estimated that around 100 hairs are 
lost in a 24-hour cycle. This doesn't mean baldness. 

For years wiser people have been discussing effect of 
diet on baldness. Wholesome silica, calcium & iron rich 
diet can reduce hair loss or arrest baldness. Studies in 
the past have shown that silica therapy slowed baldness. 
Shampoo containing organic silica was found to help 
prevent baldness, stimulate hair growth and assure 
beautiful shine, luster and strength. Outer coverings of 
potatoes, green & red peppers and cucumbers contain 
silica. Bean sprouts are also high in silica. Eat whole 
foods including sprouts. 

Good intake of vegetables can improve your vitamin C 
score leading to higher iron absorption. Vitamin E is 
important for healthy hair growth. Eat avocados, nuts, 
seeds, and olive oil on a regular basis. If thyroid 
dysfunction is the cause of baldness vitamin A and iodine 
food can help prevent baldness. Eat vegetables such as 
carrots or spinach in unrefined, cold-pressed seed oils 
such as flax, walnut or pumpkin seed and sea salt. Take 
turnips, cabbage, mustard, soy beans, peanuts, pine nuts 
and millet if there is a deficiency of iodine. Dried fruits, 
green & leafy vegetables, cherry juice are good sources. 
Diet should avoid these - cold foods & drinks, sugary 
foods, fatty foods, animal protein, fruit, especially citrus, 
tomatoes, tofu, millet, salt and dairy products. 

Gastrointestinal tract can be the culprit for female 
baldness. It could be a sign of insufficient stomach acids; 
It could also mean a deficiency of protein, zinc and other 
nutrients. Taking two acidophilus tablets after or between 
meals (four to six tablets per day) for two months will 
help. Females are greatly affected due to anemic 
conditions, leading to accelerated baldness. 

Top nutritional tips to support healthy hair growth.

1. Eat adequate amounts of protein. 

Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino acids are of particular relevance to hair growth - cystine, cysteine, methionine, arginine and lysine. 

Inadequate protein intake over a lengthy period can force hair into the resting phase with shedding a few months later. It is obvious then that sufficient portions of protein rich foods should form part of your daily diet. The best sources of dietary protein are lean meats, fish, poultry, eggs, dairy products, soy, nuts, grains and seeds. At least 15% of your daily calories should come from protein-rich foods. 

2. Eat adequate amounts of useful carbohydrates. 

Carbs are an essential source of energy and help in the growth of body tissues, including hair. They are an important source of the B vitamins that are vital to healthy hair. 

It is important that you concentrate on consuming non-refined carbs rather than the sugars and white flour that are so prevalent in many over-refined carb products. You should place an emphasis on consuming vegetables, fruits, whole grains, brown rice and potatoes. It is recommended that you obtain 55-60% of your daily calories from the carbohydrates found in these foods. 

3. Achieve a healthy balance of dietary fats. 

Fat is used in energy production and can be found in both animal and plant foods. Your body needs sufficient levels of fat to maintain good health. That fat should be obtained from a mixture of lean animal and plant sources. Roughly 25-30% of your daily calories should come from these sources. 

4. The right nutritional balance is one that suits your personal circumstances. 

How much of each food group you eat depends on a host of factors including age, sex, health and level of physical activity. When choosing meals and snacks, take account of the following key principles of sound nutrition: 

- Eat a variety of foods. 

- Apply moderation to your consumption of junk foods. 

- Choose natural and lightly processed foods as often as possible. 

- Do not over cook. 

5. Support a nutritious diet with a few carefully chosen supplements. 

Following a nutritious diet is essential for good hair health, but on its own this may not be sufficient for a number of reasons: 

- Modern farming methods may deplete the nutrient quality of food. 

- High stress levels may diminish nutrients in your body. 

- Dieting may affect nutrient levels. 

- Aging reduces the ability of our bodies to utilize certain nutrients. 

- Exercise can deplete some nutrients. 

It may be sufficient to supplement with a well-balanced multi-vitamin / mineral product but a number of products are available that specifically cater for the requirements of healthy hair. 

You can learn more about these products by visiting the site listed below. 

You Need a Spyware Remover!

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Trend Micro OfficeScan Managed Antivirus / Anti Spyware Service (one year subscription)

If you use the internet, “There is over 90% chance your computer is infected with spyware” - Source CNN. 

Just think about it. You probably have a t least one, if not more computers in your home. Most computers today have internet access. And if you receive email from others and surf to a couple of sites can you be almost completely sure you have some kind of spyware installed in your computer. 

How dangerous are spyware? 

Let me give you a short list of things spyware can do, 

• Spyware can run completely hidden on your computer 
• It can slow down your computer a lot 
• It can spy on you and send everything you type to someone else 
• It can record everything you do, allowing someone to see it later 
• It can spy on you and send account information, passwords, credit card numbers and similar to a third party. 
• It can “steal” files, pictures, videos and more from your computer 

Some spyware will do just a few things and others everything from the list above, and more. 

You must keep your computer clean from spyware or risk loosing personal information, financial information or even your private photos or family videos. 

Run a spyware scanner regularly to clean out any spyware that may have sneaked their way into your computer. Do note that antivirus software (even the most expensive ones) have problems to keep spyware out. So get a good anti spyware software and use it! 

No matter what the spyware's purpose really is, the bottom line is that at the very least it will cause you countless hours of problem solving and slow downs on your computer. 

Scan your PC now to make sure it is clean. If you find anything, avoid using any credit cards or visit your bank until the PC is cleaned with a top anti spyware software.